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Sign Up to the Flow Challenge!

Next Challenge: July 13 - Aug 11, 2020

In less than 15 minutes daily you'll set yourself up to deepen your awareness of yourself, discover a stronger sense of control of your thoughts and feelings, regain the power of choice, and effectively develop the habit of accessing FLOW at work and at home. 

The 30 Day Journey is divided into 4 themes:

  • Week 1: Presence
  • Week 2: Connection
  • Week 3: Choice
  • Week 4: Growth

The Flow Challenge Dashboard puts elite coaching into your pocket with an easy-to-use phone app to practice:

  • Personal Flow Triggers
  • Celebrating Wins
  • Sharing Gratitudes
  • Social Connections

Plus, you'll receive:

  • Intro to Flow
  • Assessments
  • Daily Inspirations
  • Mini Coaching (3x weekly)
  • Weekly Challenge
  • Weekly Live Zoom Webinars and Meetings 

...and the chance to win flow tech raffle prices (valued $145-$299) by simply participating.

Takeaways from Flow Challenge Participants:

“The biggest take away for me was being aware of how I feel and checking in with myself before I react or speak.”

Anthony Pero, Student Athlete, Michigan State University

“It really takes less than 15 minutes a day to connect with your inner joy and invite more goodness into your life, starting your day with a deep sense of gratitude, greater appreciation for what you already have. What I experienced is that with this powerful positive energy that I bring into my day anything can happen yet I remain grounded, focused on opportunities and being resourceful. Thank you for this wonderful experience!”

Jess Maspes Funke, Productivity & Positivity Coach for Teens, London, UK

“Checking in with myself and recognizing what my triggers are and gaining the tools necessary to work through them. Being able to get grounded and be present throughout my day.”

Torrey Rodgers, First Responder, Chico, California